Tumbling requires speed and quickness. Center Gravity teaches a full range of floor skills, handsprings, and flipping technique that progress from beginning to advanced level tumbling and air awareness for professional performance. Participants are guided through basic gymnastics skill progressions on the floor, the program also allows for advanced level training on gymnastics equipment, as well as a trampoline component. Always including an active conditioning warm-up, stretch, and basic hand balancing, plenty of time is always available to work on your choice of skills and equipment: tumbling, bars, rings, vault, trampoline, or other custom apparatus.
Current Tumbling Classes offered at the Aerial Warehouse