Beginning/Intermediate/Advanced Skill Levels
Tumbling requires speed and quickness. Center Gravity instructors teach a full range of floor skills, handsprings, and flipping technique that progress from beginning to advanced level tumbling and air awareness for professional performance. Participants are guided through basic gymnastics skill progressions on the floor, the program also allows for advanced level training on gymnastics apparatus, as well as a trampoline component. Always including an active conditioning warm-up, stretch, and basic hand balancing, plenty of time is always available to work on your choice of skills and equipment: tumbling, bars, rings, vault, trampoline, or other custom apparatus.
Center Gravity currently partners with the the Aerial Warehouse for Tumbling Classes (listed on their website)
Jones teaches adults Mondays 6:30pm and 8:00pm