Baby Grooves Pop-Up

Neuroscience on the Beat!

A joyful, science-informed movement experience where parents reconnect with their bodies and babies move with intention. Baby Grooves blends gentle strength, dance, and sensory-rich play to support nervous system regulation, cognitive development, and connection for both the caregiver and the child.

📅 Upcoming Pop Up / Trial Date & Class Times

Saturday, Feb 8th

• 3:00–3:45 PM Babies 4–11 months (Non-mobile to sitters and crawlers)

📍 Location

West Seattle Performing Arts

4210 SW Edmunds St, Seattle, WA 98116

🤍 A Personalized & Supportive Approach

To ensure a safe and tailored experience for every family:

• A waiver form is included with registration

• Coach Annie will personally call the caregiver prior to class

During your brief check-in call, Coach Annie will:

• Learn about your current body condition (caregiver attending current body, postpartum recovery, tightness, injuries, energy levels)

• Hear a bit about your baby (age, mobility, temperament)

• Prepare our class with adapted exercises and movement options to best support both of you

This is not a one-size-fits-all class: Each experience is intentionally designed with care. And we have movement options to suit all attending.

⚠️ Limited Spots Available

Class size is intentionally small to allow for individualized attention and a calm, welcoming environment.

Spots are limited and expected to fill quickly.